The Dopamine Brain: Your Science-Backed Guide to Balancing Pleasure and Purpose by Anastasia Hronis
$36.99 AUD
Category: Mental Health
Have you ever felt like you're lacking control over certain habits? Are you curious about the neuroscience behind addictive behaviours? What if you could understand how the brain works, and use that knowledge to regain control over your habits and lead a more fulfilling life? Sex, shopping, eating, so ...Show more
How To Heal After Narcissistic Abuse: From Self-Abandonment to Self-Love by Caroline Strawson
$34.99 AUD
Category: Mental Health
Accredited coach and therapist Caroline Strawson integrates trauma-informed practice with positive psychology interventions in this practical toolkit for overcoming and flourishing after narcissistic abuse. Reclaim ownership of your life, heal your inner child and learn to thrive beyond narcissistic abu ...Show more
Wild Creature Mind: The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fiercely Loving Life by Steve Biddulph
$36.99 AUD
Category: Mental Health
The neuroscience breakthrough that helps you transform anxiety and live a fiercely loving life. The world's top-selling popular psychology writer, and author of Raising Boys, Steve Biddulph, says that we don't just have two halves of our brain - left and right - but we also have two minds. We have our ...Show more
Because I'm Not Myself, You See: A Memoir of Motherhood, Madness and Coming Back From the Brink by Ariane Beeston
$36.99 AUD
Category: Mental Health
'How strange to be the observed and not the observer.' Ariane Beeston is a child protection worker and newly registered psychologist when she gives birth to her first child - and very quickly begins to experience scary breaks with reality. Out of fear and shame, she keeps her delusions and hallucinatio ...Show more
Sassafras: A memoir of love, loss and MDMA therapy by Rebecca Huntley
$34.99 AUD
Category: Mental Health
When you know that you need help but conventional means have failed you, what is left is the unexpected. MDMA is a drug made from the oil of the root of the sassafras tree. It is known as a party drug, taken by people who want to have a good time, to dance, to shed their inhibitions. It has also, si ...Show more
Healing Power of Sound: A Beginner's Guide to Sound Therapy by JANE EVERETT
$44.99 AUD
Category: Mental Health
Discover the magnificent power of sound in this beginner's guide to sound healing. In The Healing Power of Sound, sound therapist, crystal healer and energy worker Janie Everett sets out to unpack the power that come with listening to the world and the universe as it vibrates through and all around ...Show more
Save Your Brain: Simple Steps and Proven Strategies To Reduce Your Risk of Cognitive Decline – Before It’s Too Late by Ginni Mansberg
$34.99 AUD
Category: Mental Health
The urgent case for protecting your brain before old age, as well as proven strategies for how to do it, from the bestselling author of The M Word. The evidence is clear - almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable. So what are the lif ...Show more
10 to 25: The Science of Motivating Young People by David Yeager
$36.99 AUD
Category: Mental Health
Acclaimed developmental psychologist David Yeager reveals the new science of motivating young people in this groundbreaking book. It is a must-read for parents, educators and mentors. ___________________________________ 'Required reading for anyone who aspires to be a wise influence on the young people ...Show more
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
$36.99 AUD
Category: Mental Health
Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces – communities polarized by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around the world. In The Anxious Generation, ...Show more
The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$35.00 AUD
Category: Mental Health
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
$24.99 AUD
Category: Mental Health | Reading Level: good-very good
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
The House That Joy Built by Holly Ringland
$29.99 AUD
Category: Mental Health
An uplifting, powerful and inspiring book about breaking through fear and finding joy through creativity, from bestselling author, Holly Ringland. The House that Joy Built is about how to give ourselves permission to be creative. It explores two big forces: the fear that can block our creativity, and t ...Show more