{"product_id":"eat-to-heal","title":"Eat To Heal","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs97DFFCB{12pt;font-weight:normal;color:#000000;font-style:normal;Times New Roman;} .cs3270F94{margin:0pt 0pt 0pt 0pt;text-align:left;text-indent:0pt}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eAn anti-inflammatory protocol to reset your gut, rewire your brain and supercharge your body. \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eBestselling author Lee Holmes delves into the hidden driver of many chronic health challenges – systemic inflammation. \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eThis pervasive yet often overlooked condition lies at the root of ailments ranging from digestive disorders and hormonal imbalances to heart disease, cognitive decline, and autoimmune conditions. \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eDrawing on the latest scientific research, insights from integrative medicine, and over a decade of clinical experience, this book provides a comprehensive, evidence-based roadmap for holistic healing. \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eEat to Heal highlights the interconnectedness of the gut, mind, and body, delving into the intricate connections between inflammation, trauma, and the gut-brain axis, as well as their effects on our neurobiology. \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eThe book explores the interplay between the role of the microbiome in inflammation and neurotransmitter production, the inflammatory effects of trauma on the body and mind, and its impact on brain function. \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eThrough practical strategies, Lee empowers readers to take charge of their well-being by addressing inflammation at its core. \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eFrom repairing the gut microbiome and rewiring stress responses to adopting anti-inflammatory nutrition and harnessing the power of mindfulness, the book is a toolkit for anyone seeking vibrant health. \u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3270F94\"\u003e\u003cspan class=\"cs97DFFCB\"\u003eComplete with a wealth of expert guidance, actionable protocols, and featuring 60 delicious anti-inflammatory recipes, Eat to Heal offers a path to a life that feels energised, balanced, and resilient – body, mind, and soul.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dear Village","offers":[{"title":"Default Title","offer_id":53599851970836,"sku":"9781922468147","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6460\/0596\/files\/9781922468147_1.jpg?v=1786064663","url":"https:\/\/dearvillage.com.au\/products\/eat-to-heal","provider":"Dear Village","version":"1.0","type":"link"}