{"product_id":"the-hunger-code","title":"The Hunger Code","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs3388614{text-align:left;margin:0pt 0pt 10pt 0pt;line-height:1.15;text-indent:0pt} .cs95B300B{11pt;font-weight:normal;color:#000000;font-style:normal;Calibri;}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eIn **The Hunger Code**, **Dr Jason Fung** explores why hunger can derail even the most determined health plans, and how understanding your biology can make **sustainable weight loss** feel far more achievable. This is practical, science-led **nutrition** writing for readers who want clarity without lectures.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eFung unpacks the hidden drivers behind appetite, from hormones and metabolism to the modern food environment of **ultra-processed foods** and the new wave of weight-loss medications. Central to his approach is the idea of a “fat thermostat” — your body’s set point for stored fat — helping explain why willpower and calorie counting often fall short.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eBuilt around three “Golden Rules” and a stack of actionable tips, the book offers tools to slow digestion, step out of emotional eating loops, handle social pressure, and reset your relationship with food.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003ePerfect for readers interested in metabolic health, fasting-curious shoppers, and anyone wanting a calmer, smarter way to manage appetite. Add it to your basket and see what changes when you decode hunger.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dear Village","offers":[{"title":"Default Title","offer_id":52246089269524,"sku":"9781761382055","price":32.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6460\/0596\/files\/9781761382055_1.jpg?v=1773905546","url":"https:\/\/dearvillage.com.au\/products\/the-hunger-code","provider":"Dear Village","version":"1.0","type":"link"}