{"product_id":"the-mindset-diet-reframe-your-thinking-and-transform-your-body-for-good","title":"The Mindset Diet: Reframe Your Thinking And Transform Your Body For Good","description":"\r\n\t\t\r\n\t\t\r\n\t\t\u003cstyle type=\"text\/css\"\u003e.cs3388614{text-align:left;margin:0pt 0pt 10pt 0pt;line-height:1.15;text-indent:0pt} .cs95B300B{11pt;font-weight:normal;color:#000000;font-style:normal;Calibri;}\u003c\/style\u003e\r\n\t\r\n\t\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eThe Mindset Diet: Reframe Your Thinking And Transform Your Body For Good by Georgia Heins is a smart, practical weight loss and behaviour-change guide for anyone tired of starting over and wondering why “willpower” never sticks. Blending nutrition science with mindset work, Heins focuses on the missing link: the thinking patterns that drive your food choices, habits and consistency.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eAcross three clear phases, you’ll revisit what you believe about nutrition, learn how to support fat loss mechanisms, and build routines that are realistic in everyday life. The approach looks at hormones, binge cycles and identity shifts, helping you move from short-term fixes to long-term habit mastery—without relying on extreme rules.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003ePerfect for readers who like evidence-informed health writing, sustainable fat loss, and self-development with actionable steps, especially if you’ve tried plenty of diets and want a more grounded roadmap.\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003e\u003co:p\u003e \u003c\/o:p\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"cs3388614\"\u003e\u003cspan class=\"cs95B300B\"\u003eAdd The Mindset Diet to your basket and start reshaping both your mindset and your results.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dear Village","offers":[{"title":"Default Title","offer_id":51985497587988,"sku":"9780008785932","price":36.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0679\/6460\/0596\/files\/9780008785932_1.jpg?v=1771822325","url":"https:\/\/dearvillage.com.au\/products\/the-mindset-diet-reframe-your-thinking-and-transform-your-body-for-good","provider":"Dear Village","version":"1.0","type":"link"}