Anxiety Oracle Deck

The Anxiety Oracle Deck by [author not provided] is a thoughtfully designed self-help card deck for anyone wanting clearer insight into anxious feelings and practical ways to respond. Blending mindfulness tools with gentle psychological guidance, it helps you name what’s going on when worry feels foggy or unfamiliar.

Use the cards as a daily check-in: shuffle and draw, then compare your current state with what appears on the card. Each prompt offers a brief explanation of the feeling, reassurance that it’s temporary, and a “Reverse It” tip to help reframe harsh inner thoughts and find steadier ground.

Ideal for readers interested in anxiety support, mental health tools, grounding practices, or a calming routine between therapy sessions, this deck is also paired with a book for longer-term, holistic coping strategies.

Add it to your bedside table or desk and discover a kinder, more practical way to meet anxious moments.

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