It Starts With You: How To Find Lasting Peace And Happiness by Lorena Bernal is a warm, practical guide to personal growth, showing how everyday peace can start from the inside out. Blending gentle spiritual wisdom with down-to-earth reflection, Bernal invites you to reconnect with what you already carry: your values, your intuition, and your capacity for self-love.
Across short, approachable chapters, you’ll explore ways to rebuild self-acceptance, quiet the inner critic, and make choices that feel more aligned with who you are. The focus stays on real-life change: strengthening boundaries, nurturing meaningful relationships, and finding a steadier sense of purpose without chasing perfection.
Perfect for readers who enjoy self-help, mindfulness, and spiritual wellbeing books — especially if you’re after tools for anxiety relief, confidence, and a calmer daily rhythm.
Add it to your bedside stack and let the first step be a small one: opening to any page.
