Life. Reclaimed

In Life. Reclaimed, top performance psychologist Pippa Grange offers a thoughtful, practical guide for anyone who’s tired of performing their way through life. This is contemporary self-help with an edge: it looks beneath the habits of overachievement to the beliefs and cultural stories that keep us chasing “more”, even when we’re running on empty.

Grange explores how an efficiency mindset can show up everywhere — at work, in relationships, and within family life — and why it so often ends in burnout. Her central idea, Regenerative Performance, reframes success as something sustainable and human: a cyclical approach that helps you recognise performative behaviours, question false goals, and realign with what matters most.

Perfect for readers interested in wellbeing, high performers seeking balance, or anyone craving a calmer, values-led way to live.

Add it to your shelf if you’re ready to step off the productivity treadmill and start reclaiming your life.