The Blood Sugar Repair Plan

The Blood Sugar Repair Plan by Sarah Di Lorenzo is a practical health and wellbeing guide for anyone ready to take charge of blood sugar and metabolic health with a clear 9-week structure. Written in friendly, straight-talking Australian English, it’s designed to help you understand what’s driving high blood sugar and what to do about it—without overwhelm.

Di Lorenzo draws on clinical experience to explain type 2 diabetes and pre-diabetes in an accessible way, then turns that knowledge into doable daily action. You’ll find meal plans, recipes and lifestyle tweaks that support steady energy, better habits and real momentum, with an emphasis on changes you can keep up long-term.

Perfect for readers newly diagnosed, managing insulin resistance, or simply wanting a smarter routine for healthy eating and long-term prevention.

Add it to your shelf and start building a plan that fits real life.