In *The Heart Code*, Dr Bradley Nelson invites you into a practical, compassionate guide to holistic healing, building on his work in energy medicine and emotional wellbeing. This is an accessible self-help book for readers curious about bioenergetics, personal growth, and how stored emotions can shape the way we live and love.
Nelson’s focus is the “Heart-Wall”: the emotional barriers we can unknowingly build to protect ourselves, but which may also blunt connection, confidence, and clarity. He unpacks how these patterns form and offers step-by-step tools to help you identify and release what’s keeping you stuck—supporting change across relationships, health, purpose, and daily resilience—without turning the journey into a lecture.
Perfect for fans of mind-body wellness, spiritual self-development, and anyone ready for deeper emotional freedom and more authentic living.
Add *The Heart Code* to your shelf and see what shifts when you let your heart take up its full space.