Thriving

Thriving by David Reid is a practical, science-backed guide to mental mastery for anyone chasing peak performance, from athletes and executives to creatives under pressure. Reid draws on a career spanning forensic behavioural science and high-performance coaching to share a clarity-focused framework used by elite performers worldwide.

Rather than offering quick hacks, this mindset and performance psychology read explores how attention, calm and connection shape results in a distracted world. You’ll learn how to sharpen focus, work with stress instead of against it, and turn setbacks into momentum—supported by real examples and exercises you can apply straight away. Reid also weaves in Eastern wisdom alongside modern Western research, keeping the approach grounded and accessible.

Perfect for readers who enjoy self-improvement with substance, leadership and coaching insights, and tools for resilience, motivation and creativity.

Add Thriving to your shelf and start practising the habits that help you perform when it matters most.