When I'm Feeling Angry

and tries to manage their emotions? Here are some tips to help them calm down:

1. Encourage them to take deep breaths and count to 10 before reacting impulsively.
2. Teach them to express their feelings through words instead of actions.
3. Encourage them to take a break and do something they enjoy to distract themselves.
4. Help them identify the source of their anger and find constructive ways to address it.
5. Validate their feelings and let them know that it's okay to feel angry, but it's important to handle it in a healthy way.

By teaching your child how to manage their anger, you're helping them develop important coping skills that will serve them well in the future.