Autoimmune Solution Cookbook: Over 150 Delicious Recipes To Prevent And Reverse The Full Spectrum Of Inflammatory Symptoms And Diseases
Autoimmune Solution Cookbook: Over 150 Delicious Recipes To Prevent And Reverse The Full Spectrum Of Inflammatory Symptoms And Diseases
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The Autoimmune Solution Cookbook by Dr Amy Myers is a companion cookbook to her bestselling book The Autoimmune Solution, offering more than 150 everyday recipes designed for people managing inflammation and autoimmune-related symptoms. The focus is on grain-free cooking, with recipes intended to be nutritious, practical and straightforward to prepare at home. Alongside the recipes, Myers frames the book around using food to support the body and help address common inflammatory issues. Conditions referenced include Hashimoto’s thyroiditis, Graves’ disease, coeliac disease, psoriasis, fibromyalgia, lupus and multiple sclerosis, as well as a wide range of other inflammation-linked complaints.
Useful additional information Author: Dr Amy Myers
Format: Cookbook, non-fiction
Edition note: Companion cookbook to The Autoimmune Solution