Food Positivity

Food Positivity by two registered dietitians and mums is a warm, practical parenting guide for talking with kids about food and bodies without guilt, shame or fear. Grounded in a trust-centred approach, it helps you step away from diet culture messaging and build a calmer, more confident family food environment.

You’ll learn how children absorb beliefs about eating and body image, and why everyday comments can accidentally fuel worry or control. The advice is designed for real life: navigating picky eating, food fixations and “good/bad” labels without pressure, bribery or power struggles. Along the way, it supports intuitive eating, autonomy and self-trust—skills that matter well beyond the dinner table.

Perfect for parents of toddlers to primary-schoolers, carers, and anyone wanting a clearer, kinder way to discuss health and bodies at home.

Add Food Positivity to your basket and start changing the conversation today.