Nine Months That Count Forever

Nine Months That Count Forever by Jessie Inchauspe is a science-led pregnancy nutrition guide that brings calm, practical clarity to one of life’s most information-heavy seasons. Written by the biochemist behind *Glucose Revolution*, it’s ideal for readers who like evidence over opinion—and want food advice that fits real life.

Inchauspe explores what research suggests about how eating patterns in pregnancy can influence a baby’s lifelong health. She focuses on four pivotal factors—choline, DHA, protein and glucose—showing where many diets fall short (or spike), and how small, doable “hacks” can support steadier blood sugar and stronger nutritional foundations.

Perfect for expecting parents, first-time mums, and anyone navigating prenatal supplements, nausea, meal planning or breastfeeding, this book also weaves in the author’s candid experience of pregnancy without drifting into memoir.

Add it to your basket if you want a grounded, modern prenatal health read you’ll actually use.