The Powered By Protein Cookbook

The Powered By Protein Cookbook by Jackie Hartlaub is a high-protein cookbook built for real life: bold flavours, smart shortcuts, and satisfying meals that make hitting your protein goals feel genuinely enjoyable. Created by an ironworker who wanted food that supported her health without rigid rules, these recipes are designed to be craveable enough to repeat and simple enough to stick with.

Inside you’ll find social-media favourites alongside 85+ new recipes, from Roasted Garlic Parmesan Chicken Wings and BBQ Chicken Crust Pizza to Chorizo Egg Bakes, Beef Fried (Cauliflower) Rice with Yum Yum Sauce, and a Sheet Pan Shrimp “Boil.” Expect weeknight-friendly instructions, flexible meals, and plenty of ideas for keeping you fuller for longer.

Perfect for gym-goers, busy home cooks, and anyone after healthy eating with serious comfort-food appeal.

Add it to your kitchen shelf and start cooking protein-forward meals you’ll actually look forward to.