The Pregnancy Myths Guide

In *The Pregnancy Myths Guide*, Dr Emma Black offers a refreshing, psychology-based pregnancy guide for anyone craving calm, clarity and confidence in a sea of advice. Warm, practical and firmly research-informed, it speaks to real-life pregnancy—messy feelings, shifting expectations, and all the questions that never fit neatly into a checklist.

Across two clear parts, Dr Black unpacks fifteen common pregnancy myths, separating what’s genuinely helpful from what adds unnecessary pressure. She then shares evidence-based psychological skills to steady your mind, manage anxiety, and approach pregnancy with more flexibility and self-trust—without striving for a “perfect” experience.

This is ideal for first-time parents, anyone navigating antenatal anxiety, and readers who prefer modern pregnancy advice grounded in mental health and the realities of daily life.

Add it to your basket and give yourself a kinder, more empowering pregnancy read.