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Ask Me How It WorksA beautiful, vibrant and surprising memoir about love, desire and marriage . . . one question at a time.In the early hours of dawn in Amsterdam, Deepa Paul rises from her boyfriend's bed. She gets dressed, slips away with a kiss and cycles home, where she is welcomed into the arms of her husband, whose contentment is mellow alongside her own. There isn't a glimmer of shame, deception or guilt, only the honesty and compassion needed to make this kind of life possible - even if it wasn't always this easy.You might have questions. Whose idea was it? What are the rules? Are you ever jealous? In this memoir, Deepa offers her answers openly and tenderly, as she explores the truth to questions of her own. Can I ask for what I want, and still honour the life I have chosen? Do I deserve it? Is it worth it?Unexpectedly relatable and joyfully vibrant, this is one woman's story of discovering her own desires and how to liberate them, of shifting identities from mother to lover and back again, and of finding the courage to ask for the marriage she wanted, beyond the marriage she had.One question at a time.

Create a secure emotional bond with your children-for a close, fulfilling parent-child relationship that lasts a lifetime.Therapist and wildly popular attachment research expert Eli Harwood (@attachmentnerd) illuminates attachment theory as foundational to the only parenting approach proven to have a lasting impact.Create a lifetime of connection with your children.Therapist and wildly popular attachment research expert Eli Harwood (a.k.a. Attachment Nerd) illuminates attachment theory as foundational to the only parenting approach proven to have a lasting impact.How do you raise kids who are confident, capable, and caring?The first ingredient is a secure and close relationship-key to helping them self-regulate and thrive later in life. When children feel seen, heard, and supported, all other parenting tips and tricks start to work.Groundbreaking author Eli Harwood makes attachment theory (the science that explores the innate human need to bond with other humans) accessible and actionable in how it can help our children learn and grow into compassionate, warm adults.For anyone looking to build a better life for their kids, no matter what you went through growing up yourself, these simple, real-life strategies will help you- Help you create a secure attachment relationship with your kids by choosing connection over control Prompt reflection on attachment patterns you developed in childhood and why you respond in certain ways during emotional moments with your children Help you resolve past attachment traumas so you can gain effective skills to offer calm, connected, and secure base Provide scripts and practical tools to build and reinforce a strong foundation of trust Encourage you to release the reins of influence as their independence growsHopeful and inspiring, this essential evidence-based guide will show parents across different ages and stages everywhere that they are not alone in the questions and concerns they may have about their children's development. Though there have been countless studies on how attachment styles affect our romantic relationships, Raising Securely Attached Kids reframes the subject for cultivating a strong relationship between parent and child to bring transformative change to your relationships of all stripes.