Dear Village
Processed
$34.99
Why our love affair with processed meat is killing us. The chilling expos the food industry doesn't want YOU to know.
Dear Village
The Australian Guide To Living Well With Endometriosis
$34.95
The Australian Guide To Living Well With Endometriosis Your trusted guide for understanding and managing endometriosis One in seven Australian women live with endometriosis. If you or your loved ones are among them, then you know just how hard it can be to get the answers you need. The Australian Guide to Living Well with Endometriosis aims to help you recognise, manage and treat this life-altering condition. Drawing on the latest medical research as well as the real-world experiences of diverse Aussie women, it delivers science-backed information and expert advice. With this book, you’ll feel more empowered to navigate all the challenges that come with endometriosis. Endometriosis can affect body image, sex life, fertility, and family planning. The daily pain experienced by many women can even stop them from fully participating in the life they choose to lead. The Australian Guide to Living Well with Endometriosis is a handbook for finding the strategies, the tools and the hope you need for navigating and managing your care. Inside, you’ll learn how to find your voice as a patient and advocate. From getting diagnosed to getting treatment, you’ll feel more confident in taking charge of your health and speaking up for yourself. What’s more, you’ll discover you are not alone. You’ll read inclusive, deeply personal stories from real Australians — from well-known figures like Kayla Itsines and Emma Watkins to everyday women in education, business, politics and more. - Understand your symptoms and the info you need to share with your doctor. - Learn how to navigate the complex healthcare system and discover how different medical professionals can help you. - Understand treatment options like medications, surgeries and physio. - Discover how endo can affect your fertility and what’s involved in IVF. - Get lifestyle tips and tools (including diet, nutrition and exercise) that can help in managing flare-ups. - Read expert advice from GPs, gynaecologists, world-class researchers and other women’s health professionals. The Australian Guide to Living Well with Endometriosis is a must-read resource for managing your physical health and overall wellbeing — so you can truly live the life you choose when it comes to home, school, family, sports, work and beyond.
Dear Village
The Fourth Trimester
$36.99
The Midwife Mumma brings you a must-have guide to the first twelve weeks after your baby is born.After all the build-up and focus on pregnancy and birth, the fourth trimester is often swept aside. But as every new mum knows, the first twelve weeks after birth are possibly the most challenging and important part of becoming a mum. Amelia Lamont's book ensures you don't have to go through them alone.Topics include-- the birth and the very start of the fourth trimester - the first day and night at home and how to prepare for them- milk and all the different methods of feeding - health checks and keeping track of vital health milestones- the importance of sleep and how to get it- finding your groove and maintaining your mental health and wellbeing.Funny, authentic and full of heart, Amelia will help you adjust to life with a newborn. Whether you're a new parent or adding to your family, The Fourth Trimester provides you with all the support, practical advice and encouragement you need to navigate this beautiful and challenging time.
Dear Village
The Gut-brain Paradox
$34.99
The Gut-Brain Paradox Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds. In his previous bestselling books, Steven R. Gundry taught readers how to reverse disease and improve health and well-being by preventing and repairing leaky gut. In The Gut-Brain Paradox, he delves even more deeply into the mysterious and long misunderstood world of the human microbiome. Here Dr. Gundry uncovers the complex and multifaceted ways in which our microbes are controlling the health and functioning of our brains, and how the gut-brain connection is made long before we are even born. The Gut-Brain Paradox shines a fascinating light on how the one-two punch of leaky gut and gut dysbiosis, together driven by western diets, overuse of antibiotics and other medications, and environmental toxins allow pathogenic bacteria to take over. These “bad bugs” cause inflammation and hijack the intricate messaging systems that run from the gut to the brain, setting the stage for neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and even addiction. However, these changes are reversible. Featuring the latest science, easy-to-follow recipes, and supplement guides, The Gut-Brain Paradox shows us how to eat to restore not only our inner balance, but our mental energy and well-being, too.
Dear Village
The Menopause Metabolism Fix
$45.00
The Menopause Metabolism Fix is the approachable guide to menopause fitness by Instagram's beloved over-40 fitness influencer, Cara Metz.
Dear Village
Untypical
$29.99
UntypicalIt’s time to remake the world – the ground-breaking book on what steps we should all be taking for the autistic people in our lives.The modern world is built for neurotypicals: needless noise, bright flashing lights, small talk, phone calls, unspoken assumptions and unwritten rules – it can be a nightmarish dystopia for the autistic population. In Untypical, Pete Wharmby lays bare the experience of being ‘different’, explaining with wit and warmth just how exhausting it is to fit into a world not designed for you.But this book is more than an explanation. After a late diagnosis and a lifetime of ‘masking’, Pete is the perfect interlocutor to explain how our two worlds can meet, and what we can do for the many autistic people in our schools, workplaces and lives. The result: a practical handbook for all of us to make the world a simpler, better place for autistic people to navigate, and a call to arms for anyone who believes in an inclusive society and wants to be part of the solution.
Dear Village
Vagina Business: The Innovative Breakthroughs That Could Change Everything In Women's Health
$59.99
This tech could change everything for women - here's how. From periods and childbirth to menopause, female pain has been normalized, as society shrugs and says 'welcome to being a woman' instead of coming up with better solutions. But it doesn't have to be this way. In The Vagina Business, award-winning journalist Marina Gerner takes an eye-opening look at the innovators challenging the status quo to deliver the healthcare solutions women need. With interviews from 100 entrepreneurs across 15 countries, The Vagina Business explores the future of women's health, where female-focused companies are developing products to help women at every stage of life. From a life-saving bra to non-hormonal contraception and new takes on fertility and menopause, it shines a light on innovation that matters. Women should not be denied solutions to health issues just because people are embarrassed to talk about vaginas. We deserve much better. AUTHOR: Marina Gerner is an award-winning journalist who writes about business, culture, and tech with an emphasis on women.
Dear Village
Welcome To Consent
$22.99
Welcome to Consent The #1 best-selling guide to navigating consent for tweens and teens of all genders, from the award-winning authors of Welcome To Your Period and Welcome to Sex. Adolescent health expert Dr Melissa Kang and journalist Yumi Stynes (Ladies, We Need to Talk) have written the only guide you need to figuring out the rules of consent. Whether you’re a curious 11 to 14-year-old, or the parent of someone with a bunch of questions, this book is reassuring, interesting, and full of the info you need! ·'Impressively comprehensive... The overarching message is that everyone deserves to set their own boundaries and have them respected.' –Commonsense Media·'Utterly indispensable.' –Readings·'Thorough and empowering.' –Kirkus I'm ready for this book if:·I’m curious about how consent works.·I will get a haircut or visit the doctor on my own one day.·I think I might kiss someone or have a relationship in the future (even if I’m not ready to yet).·I don’t know how to actually TALK about consent.·It’s hard to say no.·I don’t know when to say yes.·I find consent confusing! HIGHLY COMMENDED: Australian Book Industry Award for Book of the Year for Older Children A BEST CHILDREN'S BOOK OF 2024: Bank Street College of Education Read the whole Welcome To series by Dr Melissa Kang and Yumi Stynes:·Welcome to Your Period: Your easy, no-silly-questions guide to handling it like a boss·Welcome to Your Boobs: Your easy, no-silly-questions guide to your breast friends·Welcome to Consent: How to say no, when to say yes and everything in between·Welcome to Sex: Your no-silly-questions guide to sexuality, pleasure and figuring it out
Dear Village
What The Hell Is Wrong With Me?
$29.95
Are you living with symptoms that are hard to diagnose? Has your doctor not found any reason for your physical symptoms? Have been told, it's all in your head or you are faking it? Then you may have what is now being called a ‘functional disorder’.
Dear Village
Yoga Fix
$32.99
Functional yoga for a pain-free bodyThis is yoga for those who don't know their asana from their elbow.Bad back from sitting at your desk all day? Tech neck from looking at your phone too much? Is your body feeling the strains of modern life?Introducing Yoga Fix- functional yoga for a pain-free body. Get rid of that stiff neck, achy back, and those tight hamstrings with fully photographed step-by-step fixes to help you feel flexible, relaxed, and twinge-free.From tension headaches, jaw pain, and rounded shoulders to pelvic floor weakness, runner's knee, and tight quads, this head-to-toe guide to the body will show you simple poses and quick stretches to ease your aching muscles.If traditional yoga has not worked out for you, or if you simply do not have the time or money for fancy gym memberships, this book will show you how to get a quick fix of yoga that will make a big difference to how you feel.
