Ebury Publishing
It Didn't Start With You
$35.00
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling- the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.
Dear Village
Just Friends
$34.99
Just FriendsBy YankovichAn ode to the friendships that shape us—past, present, and forever.Voice memos, care packages, hours-long phone conversations, treasured traditions spanning decades, raised glasses during wedding toasts, hands clasped at funerals, first cuddles with newborns, lunches with work wives, shared moments in the group chat—our friendships touch and enrich every corner of our lives. But how often do we pause to reflect on them deeply?Just Friends dives into the heart of modern friendships, exploring what it means to be a friend, how we make them, and, sometimes, how we lose them. This heartfelt celebration shines a light on the many shapes and forms friendships can take—whether forged in the workplace, discovered in motherhood, nurtured within neighborhoods, or blossoming into chosen family.A tender, joyful exploration of the connections that sustain us, Just Friends is a book to savor on the beach, share with a book club, and return to time and again. Most importantly, it’s a book to press into the hands of the friends you love the most.Praise for Just Friends“Yankovich’s debut is a celebration of the people that often know us better than we know ourselves. Comforting, warming, and tender, by a very talented writer.”—The Australian“The perfect pick for book clubs or just-because gifts for your BFF(s).”—Broadsheet“A joyful, hopeful, and considered book that will have you texting your friends in a hurry to tell them how much you appreciate them.”—Lucinda Price, author of Perfect Candidate“This book not only made me think about my friends in a different way, it also made me think about the kind of person I want to be.”—Bridie Jabour, author of Trivial Grievances“A thoughtful, brilliant, and wholly comforting read.”—Elfy Scott, author of The One Thing We’ve Never Spoken About“This book honors our most significant relationships with the tender thoughtfulness of the best friend you’ve ever had.”—Gina Rushton, author of The Most Important Job in the World
Dear Village
Just Saying
$24.99
Just Saying Reflections on profound sayings, ancient and modern, by iconic social researcher Hugh Mackay
Dear Village
Know Your Worth
$29.99
A personal finance title like no other, designed for total newbies and with the goal of helping you feel less ashamed about your attitudes around money, Know Your Worth is a very accessible guide to help you sort through the emotional baggage that's holding you back, from financial expert Victoria Vivente.Learn how to:- Start financially coaching yourself without blame- Write a budget that doesn't suck- Tackle debt and start understanding what superannuation actually isNo matter what stage you're at on your money journey, Know Your Worth will help you heal your relationship with money - for good.
Dear Village
Letter From Japan
$36.99
The brand new lifestyle guide from Marie Kondo, explaining her principles to life, drawn from Japanese culture.
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Dear Village
Lost Connections
$11.50
$22.99
THE INTERNATIONAL BESTSELLER- A radically new way of thinking about depression and anxiety'A book that could actually make us happy' SIMON AMSTELL'This amazing book will change your life' ELTON JOHN'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE 'Brilliant, stimulating, radical' MATT HAIG'The more people read this book, the better off the world will be' NAOMI KLEIN 'Wonderful' HILLARY CLINTON'Eye-opening' GUARDIAN'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL 'A game-changer' DAVINA MCCALL 'Extraordinary' DR MAX PEMBERTON Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions ones that offer real hope.
Dear Village
Make It Meaningful
$34.99
<p>Shortlisted for the Shalom Australian Jewish Book Award, Non-Fiction</p><p>Unorthodox meets Start with Why: how escaping a cult led Debbie Haski-Leventhal to become a ‘professor of purpose’ and master the art of finding personal meaning in life.</p><p> When she was five, Debbie’s parents found solace from a family tragedy in joining the Kabbalah Centre, an organisation founded in Jewish mysticism. They immersed themselves in the Centre unreservedly – from its peculiar rituals (rolling in the snow naked to purify their sins) to the beauty of belonging to something greater than themselves. To Debbie, though, it increasingly resembled a cult, and – after years of abuse and living in communes in three countries – at eighteen she left, devastated and isolated, searching for meaning in her life. Debbie turned that search into her life’s work: today, she is a professor who specialises in finding meaning in our personal and professional lives. In this book, she shares her own and other people’s stories to explore ideas of purpose, impact, values, and resilience. In the age of ‘The Great Resignation’ and ‘Quiet Quitting’, Make it Meaningful is the perfect guide to finding a more profound meaningfulness in our own lives and jobs. </p>
Dear Village
Mantra Meditation
$36.99
Uplift your spirit with the transformative power of chanting'Mantra Meditation is timeless and timely. Radhika Das has made an ancient method simple and accessible for our busy lives. Pick it up anytime, flick to any page and connect to yourself anywhere.' - JAY SHETTYChanting is more than just words. In Mantra Meditation, renowned Kirtan artist Radhika Das introduces us to the world of modern chanting and reveals its profound origins, showing us that we do not need to be a good singer, a yoga practitioner, or a follower of any religion or set of beliefs to experience the extraordinary power of mantra.This book will guide you through relevant and accessible Vedic chants that can be practiced in solitude or with community and explores how you can integrate these powerful tools in your everyday life. Through the repetition of these sacred syllables, you'll tap into a state of joy, clarity and boundless love.Featuring practical exercises like simple postures, breathing techniques and meditations, Mantra Meditation will empower you to begin your mantra journey so you can unlock a true sense of inner peace and cultivate authentic spiritual growth.
Dear Village
Master Your Relationship Anxiety
$34.99
A guide for all those experiencing anxiety in their important relationships, from the author of The Anxiety Reset Method, Georgie Collinson.
Dear Village
My Perfectly Imperfect Body
$29.99
My Perfectly Imperfect BodyFrom celebrated author and illustrator Debbie Tung comes My Perfectly Imperfect Body, a frank, honest, and deeply vulnerable graphic memoir that chronicles the author’s journey of overcoming body-image struggles throughout her youth and young adult years.Debbie Tung has a simple and gentle message: your body is worthy of being treated with kindness and love at any size.Illustrated in her unique personal style, Tung shares the experiences of her teenage years and how growing into a mature body combined with teenage angst, vulnerability, and the pressure on girls to be thin and pretty spiraled her into disordered eating. She became obsessed with exercising and dieting, but no matter how much weight she lost, it was never enough. She spent the next few years trying to heal her eating habits, learning about self-love, and finally making peace with her body.My Perfectly Imperfect Body is her story and one she shares with many survivors of a thin-obsessed media. She hopes her gentle comics provide a safe space to rest on whichever healing journey you find yourself on as you read.
Dear Village
Napoleon Hill's 90 Days To A Positive Mental Attitude
$29.99
Napoleon Hill'S 90 Days To A Positive Mental Attitude Transform Your Life in Just 90 Days! Do you feel stuck in a rut, unable to break free from negative thinking?Do you want to achieve your goals but can't seem to find the motivation? This inspirational 90-day program by author Don Green will help you form empowering habits to create lasting positive change. With short, daily readings, action steps, and profiles of successful achievers, this book provides a clear roadmap to developing and maintaining a positive mental attitude. Learn how small adjustments in thinking and behavior compound over time to yield dramatic results. Whether you want to advance your career, improve relationships, or simply be happier, this book gives you the tools to realize your full potential. Key features: - 90 days of practical wisdom and inspiration - Actionable steps after each reading to integrate lessons - Real-life stories of people who turned their lives around - Tips for making positive thinking a permanent habit - Methods to unlock your innate talents and abilities - Wisdom and insights from W. Clement Stone, Napoleon Hill, and others - Final summary chapter for reinforcing key concepts If you desire lasting personal growth but struggle with consistency, this book provides the blueprint. With just a few minutes of reading each day, you can transform your attitude, accomplish your goals and live the life you've always imagined.
HarperCollins
Never Play It Safe
$65.00
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Ebury Publishing
No Bad Parts
$36.99
Groundbreaking international bestseller to help you understand and challenge the destructive behaviours of your multifaceted mind.'Innovative and transformational' - Gabor Mate'Changed my life' - Rangan ChatterjeeThe empowering new way to discover your multifaceted mind.Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing?In this groundbreaking international bestseller, Dr Richard Schwartz reveals that we are each born with an 'internal family' of distinct parts within us. Some of our parts can become trapped in destructive patterns, but learning to relate to each of them with curiosity, respect and empathy can vastly expand our capacity to heal.The Internal Family Systems (IFS) model will help you challenge the destructive behaviour of these parts, turn the ego, the inner critic and the saboteur into powerful allies, and allow you to return to a more whole and harmonious 'Self'.
Dear Village
Notes On Being A Man
$36.99
Notes On Being A ManBestselling author, NYU professor, and cohost of the Pivot podcast, Scott Galloway offers a path forward for men and parents of boys.Boys and men are in crisis. Rarely has a cohort fallen further and faster than young men living in Western democracies. Boys are less likely to graduate from high school or college than girls. One in seven men reports having no friends, and men account for three of every four deaths of despair in America. Even worse, the lack of attention to these problems has created a void filled by voices espousing misogyny, the demonization of others, and a toxic vision of masculinity. But this is not just a male issue: women and children can’t flourish if men aren’t doing well. As we know from spasms of violence, there is nothing more dangerous than a lonely, broke young man.Scott Galloway has been sounding the alarm on this issue for years. In Notes on Being a Man, Galloway explores what it means to be a man in modern America. He promotes the importance of healthy masculinity and mental strength. He shares his own story from boyhood to manhood. He explores his parent’s difficult divorce, working through his anger and depression issues, trying to make money, and raising two boys. He shares the sometimes funny, often painful, lessons he learned along the way.Some of these lessons include: - Being a good dad means being good to their mother.- Action absorbs anxiety.- Find what you’re good at—follow your talent.- Get out of the house.- Take risk and be willing to feel like an imposter. This is a key to professional success—and masculinity.- Acknowledge your blessings—and create opportunities for others. Be of surplus value.- Be kind. That’s the secret to success in relationships.With unflinching honesty, Scott Galloway maps out an enriching, inspiring operator’s manual for being a man today.
Dear Village
Own Your Story
$36.99
Own Your StoryLael Stone is an educator, TEDx speaker, author, and parenting counsellor with over 20 years of experience working with families. Her expertise spans from newborn care to teenage development, having consulted with thousands of families via one on one sessions and workshops.As the Creator of Woodline Primary School, Lael has pioneered an innovative educational approach centered on emotional wellbeing and connection. Her book Raising Resilient and Compassionate Children, an Amazon bestseller, showcases her commitment to nurturing healthy family development.A captivating public speaker, Lael shares candidly about her experiences and passion for fostering wellness through connection and communication. Her work has expanded into the corporate sphere, where she addresses how childhood imprints and trauma influence relationships and personal potential.Lael's holistic approach to emotional health continues to transform families, schools, and workplaces by emphasizing the power of authentic connection in human development. See more at www.laelstone.com.au
